14 - Stop comparing your hardships to others, what you feel is valid.

Hey legend. <br/><br/>This episode I talk about how we often as humans don't allow ourselves and our feelings to be valid because we tell ourselves that someone else has it worse so you block yourself from feeling and leaning into your emotions. I want to be here and let you know that what you feel is completely valid and you're allowed to feel it. At the end of the day there is always going to be someone with a better or worse story than you so don't let that be a determining factor to push aside the way you feel. <br/><br/>The best thing to do if you feel a certain way is to lean in, be vulnerable and express it. <br/><br/>I also talk about self awareness in this episode and how powerful it can be. <br/><br/>Enjoy and don't forget to follow me on instagram and Tik Tok @mindbydayna xxx