152: FNF: Your Expectations Matter

WEIGHT LOSS FOR REAL WOMEN - GROUP COACHING PROGRAMOn this week’s episode of Friday NO Filter, Sarah discusses appropriate expectations.  Not just that, but ridding of the all or nothing mentatliy most women seem to have. Too often we end up overwhelmed, frustrated, mad and angry - all in the name of trying to do it all, taking no responsibility for what we aren’t doing, and not asking for help when needed.  —--------------------------------------------------------------------------------------------------------------------------Join me here on my powerlifting journey!  Meet in DEC!To apply for 1-1 coaching: 1-1 coachingTo schedule a Strategy Session w/Coach Sarah: Strategy SessionFollow Sarah on IG: VetwifefitmomWays to work with me: Ways to work with me!Anonymous Q&A: Click here to ask an anonymous Question for Monday Muscle—----------------------------------------------------------------------------------------------------------------------------