#186 - Why You Need a Run Coach

Over the course of my own running career I worked with a number of coaches. Each offered a unique flavour and skill-set which was of great value to me as an athlete. Today I share 5 of the most beneficial elements I experienced in having a run coach and what I try and bring to my athletes as a coach myself. For 1:1 Coaching: https://www.relaxedrunning.com..../personal-coachingTh Training Hub: https://www.relaxedrunning.com/thetraininghub