19. How Your Gut & Brain Affect Your Healing

Welcome back to another episode of the What I Wish I Knew After Pregnancy Loss Podcast. Today, I am sharing more with you about the gut-brain connection and it’s importance in healing and recovery after pregnancy loss. I explain the role of gut bacteria, the impact of stress on digestion, and how emotions can affect the gastrointestinal system. It is so important to make mindful choices in nutrition, and I actually share about the electromagnetic scale of food. I want to make it clear that I'm not a medical professional. I encourage you to seek the right support for your specific needs, whether it be from a doctor, nutritionist, or gastroenterologist.<br/><br/>I hope this episode was helpful for you! If so, I invite you to leave a review on Apple Podcasts and share with a friend to help other angel mums find this podcast as well.<br/><br/><br/>I would love to connect with you more on Instagram: @instituteofhealing_pl<br/><br/>Apply to the Pregnancy Loss Practitioner Certification here! <br/><br/>Check out the show notes for more information including links and resources mentioned in today’s episode!<br/><br/>SHOW NOTES: Episode 19