2023 Epi 16 - Kim Valente WNBF Fitbody Pro, A fearless conversation - competitive spirit, owning your energy & the menopause!

In Episode 16, Season 2 of the WNBF UK Podcast we sit down with our very own 2022 Supernaturals Fitbody British Champion & WNBF Fitbody Pro - Kim Valente. This is a very powerful and open conversation about life as a masters female athlete, discussing everything from competitive spirit, to owning your energy & the menopause. Our host WNBF Athlete Sarah Glanville @sarahglanvillex deep dives into:Kim's journey into bodybuildingHow Kims training changed transitioning from track & field to bodybuildingThe challenges that face hybrid athletesThe ways Kim's competitive athletics & bodybuilding compliment each otherCompetitive spirit and what that means to KimHow the menopause affected Kim's life & trainingAdvice for all women in relation to the menopause and being an athleteHow Kim manages her own training, being a mother & a coachKim's experience as one of our WNBF UK Drug TestersHer competitive plans for the futureThe aim of our podcast is to motivate and inspire others through the knowledge and first hand experience of those who have competed naturally with WNBF and other natural federations to showcase unity, possibility & real life stories.We have an awesome schedule of guests from athletes, coaches, health specialists, educational professionals, and more joining us to discuss multiple topics over the coming weeks.For full breakdown of all classes and criteria please see your division on the website here http://www.wnbfuk.comFor Posing and Stage presentation sessions and WNBF UK Posing workshops contact Andrew Chappell or Steff Noble at info@wnbfuk.comAny questions ask in our competitor community group on facebook here https://www.facebook.com/groups/wnbfu...JOIN US, TO BECOME A MEMBER AND TO SIGN UP FOR OUR EVENTS CLICK HERE