264. Gut Health 101 + 9 Gut Healing Strategies

We're taking a short podcast hiatus for the last two weeks of August, but we won't leave you hanging! We're bringing back two of our most downloaded episodes of all time. This week, re-discover the critical role of your gut in overall well-being and learn about the nine effective strategies for nurturing your gut health.
Today on The Wellness Witch:Samantha's gut storyUnderstanding the significance of gut healthIdentifying common digestive disorder symptomsFactors contributing to an unhealthy gutThe intricate link between chronic stress and gut floraUnveiling the impact of a leaky gutExploring the gut-hormone connection

Resources: 10% off Living Libations Products | livinglibations.com/wellnesswitchThink Up | thinkup.meEmail List | holisticwellness.ca/newsletterStress Detox | holisticwellness.ca/stressdetox Naturally Nourished | holisticwellness.ca/naturallynourished | Save $100 at checkout with code PODCASTBusiness Mentorship | samanthagladish.com/mentorshipLead Gen Workshop | holisticwellness.ca/leadgenworkshop 

Where to find Samantha:Instagram: @holisticwellnesswitchWebsite: holisticwellness.caYouTube: Samantha GladishFacebook: Holistic Wellness Foodie

This show is produced by Soulfire Productions
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