27. A trauma-informed approach to reconnecting socially after lockdown

If the events of the last 3 years have affected you negatively, you're not alone. You're no longer the same person you were before 2020, and neither are your friends and loved ones. <br/>Perhaps it's time to ask yourself: Do I want to socialize the same way I used to? Is my old social circle still right for me? Is it time to make new friends? <br/>Instead of feeling pressured to “get on with life” and “get back to normal”, listen on for three introvert-friendly and trauma-informed ways to reconnect socially, in ways that feel right for your introverted self.<br/>Ways we can connect further:Meet fellow introverts in Melbourne: Quiet Women Circle (women-only) and Introverts Around the WorldSchedule a virtual coffee on LinkedInFind fellow introverts on facebook: Global Introvert Network Follow my introvert journey on instagram: @serenalow_quietwarriorcoach <br/>This episode was edited by Aura House Productions