#35 Easy ways to naturally detox at home & detox myths debunked with Health Coach Kate Bowser

Natalie sits down with fellow Health Coach Kate Bowser to chat all things detoxing. In this episode Kate breaks down what detoxing is and isn't, she also shares easy ways we can naturally detox at home for optimal health. Kate also clears up some common misconceptions surrounding detoxing and gives us her best tips and tricks to support our body from home!Kate Bowser is a scientist-turned-stylist, educator & health coach, wife & working mom. She helps women feel amazing again by showing them that health doesn’t have to be an all-or-nothing affair.Connect with Kate HEREGrab Kate's e-cookbook HEREConnect with Natalie HERE