4. How to deal with the Holidays as Trauma Survivors?| Spiritual Healing Coach

The season of Holidays are fast upon us.  We are a few days away from Thanksgiving, here in the US.  Next Christmas and then the New Year.  The Holidays are filled with triggers.  The frantic pace of getting ready, packing up the car, driving home, hearing the voices, smelling the food, the sounds that can send us and take us down the rabbit hole of depression, anxiety and feeling not good enough.   In this episode, help you deal with this "Triggering Season" - with love and truth: with love and truth:1)    Why we do what we are “supposed to do” during the Holidays?2)    What happens as a result?3)    The practical tools to help you build personal boundaries <br/><br/>If the episode has helped you - Leave a review, subscribe, tell a friend! <br/>♥ Share the Freedom of Healing<br/>♥ Text the episode to a friend<br/>♥ Send it to their DM (direct message) on Instagram<br/>♥ Take a screenshot, share it on Instagram and tag me @rebelforaspell so that  I can thank you personally<br/><br/><br/>----------------Links + Resources------- <br/>Traumatized by negative experiences, childhood abuse, physical abuse or your relationships? Sisters, Warriors, let us heal together.  The Born Worthy RebelForASpell Podcast is our weekly Spring!  We learn to trust ourselves, reclaim our self-worth and create healthy relationships by healing our trauma wounds. Hosted by Wen Peetes, the Spiritual Healing Coach, Author and Songwriter, who rebelled from conventional methods and healed herself from childhood sexual abuse, physical abuse and trauma.  Get ready to hear the whole truth with an Island flavor, as we share the life-giving journey of HEALING and becoming the LOVE OF YOUR LIFE!  <br/><br/>Join the Self-Divine Healing Accelerator Program:<br/>https://rebelforaspell.com/mini-courseJoin the Born Worthy RebelForASpell Family - Instagram<br/>@rebelforaspell on Instagram https://www.instagram.com/rebelforaspell<br/><br/>Join the Born Worthy RebelForASpell Family -Facebook<br/>https://www.facebook.com/RebelforaspellLearn More at https://rebelforaspell.com<br/><br/>