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#44- Stort vægttab, stramme op, smide mave fedt mm.
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09/27/23
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Emner for aftenen: tålmodighed for vægttab, hvad er vigtigst for vægttab, hvordan beregner man kalorier, hvordan får man struktur på sin kost, hvordan smider man topmaven, hvordan strammer man op og meget mere.
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