54. What You Need to Know About Gray Area Drinking

What You Can Learn from this Episode:Understanding Gray Area DrinkingQuestioning the Impact of AlcoholShifting PerspectivesGrounding for Well-beingEmpowering TransformationAnd much more!<br /> About Mallory Simmons : Mallory is a Mastery Trained health coach that specializes in helping women get off the hamster wheel of gray area drinking. Mallory started her career as a substance abuse counselor working with parolees and probationers in California. Mallory has worked in social services for years and opened her health coaching business in 2019. Mallory has experience working with women who struggle with anxiety and overwhelm by using her Bachelors degree in Psychology and the Transformational Coaching Method she is able to help people recognize their limiting beliefs and rewrite the stories they tell themselves so they can achieve their goals and wake up everyday with the tools to create joy and high vibrations regardless of external circumstances. Mallory currently resides in Alaska with her 5 year old daughter and husband in the Coast Guard. Mallory Simmons introduces her new 8-week program titled "Finding Freedom," designed to unlock a sense of tranquility, vitality, and happiness, all without the need for alcohol. To learn more about this transformative program, visit her website at https://www.coachmal.life/. Facebook: https://www.facebook.com/mallory.sammonsInstagram: https://www.instagram.com/coachmal__/Connect with Cora Naylor!Website: https://www.coranaylor.com/Facebook: https://www.facebook.com/cora.naylorInstagram: https://www.instagram.com/naylorcora/LinkedIn: https://www.linkedin.com/in/coranaylor/ <br /> Sign up for Free Virtual Co-working Sessions:  https://coranaylor.com/