62. Body Image & Building a Business with Steph Gorton

You probably know Steph Gorton as the woman who has helped hundreds of women boom their business (me included!), but you might not know that she spent many years undertaking her own body image battle and once wanted to help women through theirs too.I’ve noticed that when women clear all of the food and body BS out of their lives, they have more brain space to think about what actually matters to them - and for a number of my clients, that has been the idea that they want to start a business! That’s why I HAD to get Steph on the pod.<br/><br/>We dive deep into:Her body image journey (and how she nearly went into body image coaching herself!)How body image and self-image relates to owning your own businessThe importance of your self-talkSteph’s top tips for starting a business (even if you you’re currently overwhelmed and scared AF)How to build your confidence to show up onlineThe number 1 most important thing to master in businessMake sure you’re following Steph on Instagram and check out her podcast The Steph Gorton Show!Click subscribe or follow to make sure you get notified about new episodes.<br/><br/>Slide into my DMs for a chat: https://www.instagram.com/inspire__wellness<br/><br/>Join my free Facebook community, Find Your Freedom: https://www.facebook.com/groups/251119303853584<br/><br/>Website: https://www.inspirewellnessau.com.au