7: How to Build Your Fence

In this episode of the My Fellow Humans Podcast...<br/><br/>We talk about boundaries. We talk about how to build up and maintain boundaries and when it might be a good time to bring up some boundaries.<br/><br/>The things we call boundaries are huge in life and in relationship. They help us realize what is us and what is not, as well as give us options and keep us safe. Many people thing that putting restrictions on people and ourselves makes us less free, but in reality it keeps us safe.<br/><br/>So come listen in to this weeks episode on how to build and maintain boundaries.