87. The Biggest Lessons from My Food & Body Freedom Journey

My journey to find food and body freedom could have been a heck of a lot faster, easier and less stressful than it was. That’s why I want you to learn from my mistakes, so I’m sharing the biggest lessons that I learnt along the way! Basically, the things I wish I’d known to focus on before I started.These include:Be careful about who you share your journey with Create habit and routine within your ‘freedom’Everything is a lesson and there is no failureYou don’t have to settleLearn from the right peopleIf you want to find your food and body freedom, book a free mini coaching session and let me help you get started. No strings attached and obligation-free!<br/><br/>Grab your free copy of my 5 Minute Morning Routine to Feel Confident AF (Without the Mirror Meltdowns!) here.<br/><br/>Click subscribe or follow to make sure you get notified about new episodes.<br/><br/>Slide into my DMs for a chat: https://www.instagram.com/inspire__wellness<br/><br/>Join my free Facebook community, Find Your Freedom: https://www.facebook.com/groups/251119303853584<br/><br/>Website: https://www.inspirewellnessau.com.au