A simple exercise for developing identity flexibility.

This week I walk through a simple exercise for developing flexibility in our identity.Flexibility in our identity allows us to choose between our personal ego based consciousness (what most of us are experiencing now) and the bliss of universal consciousness. And it’s not an either or. There are a whole lot of options in between. And all of those options offer freedom: The freedom to choose our thoughts and feelings in any given set of circumstances (e.g., imagine what you could do with no more anxiety). To develop flexibility in our identity, the exercise helps us to create space from our ego-based storyline–the story we tell ourselves about who we are.With Identity flexibility you can finally experience the freedom to choose your thoughts and feelings, or universal consciousness. It can finally be up to you!