Beware of the driving stories you tell yourself with guest Benjamin Ryan

In this episode, Kev and Tracey talk to hypnotherapist Benjamin Ryan about how he helps nervous drivers.We chat about:What hypnosis isHow the driving stories you tell yourself influence how you feel about drivingHow heightened emotions can make certain beliefs stickTips for if you are worried about other people judging your drivingTips for remembering to check your mirrorsThat there is no magic wand, change takes effort<br/>While listening to this episode, ask yourself:Did you get a similar lightbulb moment that you may need de-hypnotising from your driving stories?What actions are you going to take to start rewriting your driving story?Are you nervous about driving, or are you nervous about your reactions to driving?Are you ready to put in the effort to make some changes?<br/>You can find out more about working with Benjamins on his website Test Happy: http://www.testhappy.co.uk/Would you like to feature in a future Q&A podcast?  Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page.  If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheD....rivingConfidencePodc out more about how we can help transform the way you feel about driving and follow us on social media:Three levels of help on the Confident Drivers website:If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our 10-day driving test nerves course and request our Confident Driver coaching wheel.Free tools on our website: https://www.confidentdrivers.co.uk/freetoolsAre you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27Nervous Drivers Calming Kit: https://www.confidentdrivers.c....o.uk/nervous-drivers you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, starting from just £67 for two coaching sessions.One-to-One Driving Confidence Coaching:https://www.confidentdrivers.c....o.uk/one-to-one-plan or contact us on Social Media:Facebook: https://www.facebook.com/confi....dentdriver/Instagram https://www.instagram.com/conf....identdrivers/YouTube https://www.youtube.com/channe....l/UCtVucIvyC_2AX33zN NewsletterIf you would like us to keep you up to date with podcast episodes, click the most appropr