Big Chick Energy Podcast - Episode 8 - Anxiety & Anorexia in Bodybuilding

⚡️ BCE EPISODE 8 ⚡️ Another one we think will be super useful for all to listen to and learn from. This week we cover topics including Is bodybuilding just a ‘replacement’ for a previous eating disorder? How your relationship with food and yourself will be tested to its limits post showDealing with binge eating, especially post showElla shares her own person experience with anorexia Anti-depressants Sophie and Ella both discuss their own issues with anxiety Managing panic attacksIBS and anxiety<br/>Plus we have a general catch up at the start too discussing Sophs prep and a few other bits!