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Body scan meditation

0 Lượt xem· 08/06/23
Calgary Mindfulness Weekly Meditation
Calgary Mindfulness Weekly Meditation
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Originally broadcast on May 28, 2023 and video available on YouTube. CalgaryMindfulness.ca. Join today's weekly practice for a body scan where we explore compassion and kindness for our own bodies as a starting point to feel compassion for others.

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⁣Co-creating with mind, body, spirit, heart, and soul, and an exercise to start today.
38:06
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