BODY WARS

Deconstructing a life long battle of body wars...in this episode we talk about coming to terms with how we treated our body in the past and Kathie reveals how at the age of 59, she came face to face with an eating disorder that had been raging a war for most of her life and how it impacted much of her life. This is just one part of a very deep conversation that needs to be continued...its never too late to rebuild your relationship with your self and your body so that you can be 100% present for all of life's moments. Let's keep talking about it, and if you find yourself needing someone to chat with about these matters, please feel free to DM on Instagram @thekimandkathshow or email us at kimandkathshow@gmail.com