Building Confidence & Feeling Good

In this episode Melissa & Kim discuss…Mom guilt and the shame that is working behind the scenesAll the rules of being a “good Mom”The fear of the unknown and the confidence that comes from putting yourself firstHow to start reclaiming your personal sovereignty in your lifeHow to create more time in your busy days for you plus, tools and practicesFailure redefinedMelissa Vogel, is a fitness expert with 20+ years of experience, business owner, podcaster, a second-degree black belt in Taekwondo, white belt in Jiu Jitsu, model, actress, and an overall busy mom of three girls and three step kids that inspires women on their own fitness journey. Get more of Melissa here…https://melissavogelfitness.com/https://www.instagram.com/itsmelissavogel/?hl=enhttps://www.youtube.com/channel/UCEyvJIACyAHaFHmt-Zziz4w ---------------------------------------Follow Kim below and continue the convo!Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/group....s/2251812558445958/S Pleasure Membership - https://getyoursexyback.ca/sac....red-pleasure-members Coaching Call - https://calendly.com/talk-to-k....im/unleash-your-unap