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Cold Plunge with John and Caitlin Lindsey

0 צפיות· 08/30/23
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On this week's episode, Hannah sits down with John and Caitlin Lindsey. John is a movement coach, and his wife Caitlin is a health influencer and private chef. They join the show to discuss everything we need to know about cold exposure. From a cold shower to ice baths, learn about the incredible health benefits that cold exposure can have in your life!

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