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Daily Program 08 settembre 2023

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1 צפיות· 09/07/23

Morning Coffee Talk @059
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Venerdì 08 settembre 2023<br/>W.O.D.<br/>Every 1’40” x 12 Rounds<br/>12 - 9 - 6 Wall Ball Shots12 - 9 - 6 Deadlifts @100/70kg 1 - 2 - 3 Rope Climbs<br/>Total time 20’<br/><br/>Support the show📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ https://apps.apple.com/it/app/cft059/id1602655620 📲 Iscriviti al nostro canale Telegram: https://t.me/team059 📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059 🎙️ Ascolta il nostro podcast “Morning Coffee Talk @059”: https://open.spotify.com/show/....3LfCDFeiQ6EYI2av6TEr <br/> -------------------------

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