Days of Joy: Tips for After Your Trips

Ketamine makes our brains more elastic, so how do we make the most of that flexibility? From ice cream to journaling to roller skating, Lynn & Molly discuss visceral pleasures to help people form new, more joyful neural pathways.<br/><br/>Of course, you don't need ketamine to plan a Day of Joy. Send this episode to a friend and make a date!<br/><br/>If you're enjoying this podcast, please help us keep the lights on by visiting https://www.patreon.com/ketamineinsights<br/><br/>Email us at ketamineinsights@gmail.com (Tell us what you're proud of from this past week!) <br/><br/>Our Instagram is @ketamineinsights<br/>You can also find us on YouTubeIf you or someone you know is experiencing a mental health crisis, please get help. In the US, you can dial 988. You are never all alone.