Draw Me Like One Of Your Therapists: Creating Solutions Through Art Therapy

Welcome back to Through Help & Back, your gateway to transformative journeys of healing and personal growth. In today's captivating episode, we have the honor of hosting Lesley Andrew, a psychotherapist with a lifelong passion for art. Join us as Leyley explores the profound therapeutic benefits of artistic expression, shedding light on how it can positively impact our emotional and physical well-being. Delve into inspiring insights and practical wisdom on how to tap into your creative essence to navigate life's challenges, reduce stress, and nurture holistic wellness. Don't miss this enlightening conversation that promises to empower you with tools to enhance your inner and outer vitality through the power of art. Follow Lesley on Instagram: https://www.instagram.com/lesley_andrew_art.therapist/ Check out Lesley’s website: https://www.lesleyandrew.com/ –Thanks to Anew Behavioral Health for sponsoring this podcast. If you or a loved one is seeking help with mental health, behavioral health, or substance abuse, visit https://www.anewbh.com/ or email helpnow@anewbh.com for help.If you would like to be a guest on our show or want to submit topic ideas or questions, drop us a note here: https://forms.gle/jbnP4HxfuuwVHD698–DISCLAIMERThe information provided by Help & Back should not be considered personal medical or mental health advice. It is not a substitute for professional care. Consult your own healthcare providers for specific guidance and do not rely solely on our content. We do not diagnose or treat conditions, and our advice should not be taken as medical or psychological guidance. Contact your healthcare provider if you have concerns or suspect an issue.–Episode Production CreditsLeo Massoud