E21 - Mental Health (Dr. Chris Lee)

In one of the most incredible episodes we've ever done, Dr. Chris Lee, a neuroscientist and startup consultant, breaks down the process of how we think, overthink, and even get locked in a state of a joyless life. Chris shares his story of losing everything only to discover there is life on the other side of tragedy. We also explore how the brain actually creates the Matrix, the mental health crisis and how we can address it through social network engineering. For those looking for practical, easy to understand tools for mental health, follow Chris for more.IG: https://www.instagram.com/drchrislee/