Emotional Resolution: Overcoming Lasting Emotional Trauma with Cedric Bertelli

On this episode...Emotional Resolution TechniqueBeing present with your emotions in order to healNeuropsychology behind emotionsEmotional patterns that impact our lives and how to resolve themWhy we don't need to know where the emotion comes from in order to move forwardExploring emotions and coping mechanisms of ww2 trauma survivors. Connect with Cedric Bertelli Instagram- @cedricbertelliWebsite- https://www.cedricbertelli.com/emotionalhealthinstitute.org Check us out on socials!Instagram @dopeshttherapypodemail us at dopeshttherapypod@gmail.comLogo artwork by Peach and Bean Studio instagram.com/peachandbeanstudioCheck out our sponsor Own Your StigmaUse our discount code for 15% off: dopest*tpod ***Disclaimer***<br />Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.