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EP 109: Is Gluten-Free the Key to Weight Loss?
Learn about Eva’s experience of discovering that she’s gluten intolerant and how she learned to navigate a gluten-free lifestyle. Eva then addresses a common question: Will going gluten free help me lose weight? KEY POINTS: How gluten can affect your gut health and brain health<br /> <br /> 5 Simple Steps to go gluten-free QUOTABLES:<br /> ”And it goes to show how true this quote by Ann Wigmore is: ‘The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.’” ЁЯТкЁЯП╜ Ready to lose weight for good? I can help you. Click to apply for 1:1 VIP Coaching тЮбя╕П https://eva.fit/coaching ЁЯФФ FREE WEIGHT LOSS RESOURCES тЮбя╕П https://eva.fit/freeresources
