Ep.130 Creating Your Destiny with the Wisdom of Lao Tzu

“Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny.” ― Lao Tzu, Tao Te ChingThere is a lot of wisdom in this quote by the revered sage of Taoism. If we want to achieve something in our life, it’s important to clearly define what that thing is. By first identifying our goals, we can then start working towards them. If our thoughts become our words, then thinking positively about our goals will lead us to speaking about and acting on these positive thoughts. This is how we begin creating healthy habits in our life.Tune in to today’s episode to learn more about how you can begin accomplishing your goals today.
*** MARK YOUR CALENDARS!!! ***Starting July 21, 2023 Dr. McCollum will be offering a FREE 21-Day Health Reset!In this 21-day challenge, you’ll tap into your body's natural ability to boost your immune system and energy levels, lose weight, and reduce brain fog, all by implementing a few simple and time-tested strategies:Ketogenic dietingIntermittent fastingDiet variationAncient healing strategiesCellular detoxificationDr. McCollum has designed this reset to make it as easy as possible for you (and your friends and loved ones) to get the information you need to finish 2023 on a healthier foot. Throughout the reset, he'll be sharing helpful information in many formats so you can pick the one that works best for you. You can take advantage of as many of these resources as you'd like and we hope you take advantage of all of them... know that the more you put into this journey, the more you will get out of it!This reset includes:Ongoing tips, resources, recipes and videos you can access by joining the Facebook group Health Rebels throughout the reset.Live Zoom Q&As with me on Saturdays 2-3pm after my Radio Show from 1-2pm on KSCO. You'll receive reminder emails and updates within the Health Rebels Facebook group with information prior to so you have the information when you need it!A great support group: Join like-minded folks who are passionate about taking charge of their health and supporting each other along the way on the Health Rebels Facebook group.Ongoing support from Dr, McCollum and his team! You can submit any questions you have via the Health Rebels Facebook group. Be sure to submit your questions BEFORE 2pm on Saturday so that I can go through and answer them during the 2-3pm Q&A or email my team at info@mccollumwellness.com.Dr. McCollum is offering this course entirely FREE because he wants you and your loved ones to have the information you need to get and stay healthy. Please share this information with your friends and family! Running from July 21 to August 13, 2023, this free course will be streamed live on Saturdays from 1-2pm on KSCO 1080 followed by an hour long Q&A session that will be streamed live on Zoom from 2-3pm. If you are interested in taking part in this 21-Day Keto Fasting program, please send an email to