Ep 3: 3 Health & Fitness Lessons I Have Learnt & Am Still Happily Learning

Welcome to Episode 3 of the Behind Her Mind podcast.On this week’s solo topic episode, we discuss three health and fitness lessons that I have learnt AND am still happily learning since embarking on my health and fitness journey.Thank you as always for listening to the podcast. It would be greatly appreciated if you did enjoy the chat, to please take the time to screenshot this episode, post it to your Instagram story and tag both myself and the pod’s Instagram. A five star review on either Apple Podcasts or Spotify, whatever your choice of podcasting platform is, would not go unnoticed. Until next time ♡For guest and topic suggestions, and to keep up to date with all things ‘Behind Her Mind’, follow your host Chloe, on @_chloemadeline and follow the pod on @behindhermindpod on Instagram.