Ep 53: Retrain Your Brain To Think Positively

Thinking negatively and being a glass-half-empty kind of person can be really draining. <br/><br/>You CAN retrain your brain to start thinking positively, it won't be an immediate change, be patient, consistent, kind, and loving to yourself and it will become a natural habit that you don't even have to think about.  <br/><br/>I hope you have enjoyed this week's episode. Thank you for listening!<br/><br/>Have a wonderful week and I'll speak to you next week!<br/><br/>Love from Danielle xxx<br/><br/>Here is the link for the Becoming The Best You Facebook group -  https://www.facebook.com/groups/375585711082502<br/><br/>Follow me on Instagram;<br/>https://www.instagram.com/itsjustdaniellem/<br/>https://www.instagram.com/becomingthebestyou_/<br/>TikTok; https://www.tiktok.com/@itsjustdaniellem<br/><br/>Intro Music;<br/>Over You - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/_over-you Music promoted by Audio Library https://youtu.be/rlBuOfl