Episode 10: Let's Talk About Stress, Baby. Let's Talk About Chet & Tee Part 1

Today is National Stress Awareness Day so I brought on a professional to chat with me about how stress shows up in life and how to manage it, good, bad, and indifferent. This is ALSO the 10th episode and, if you’ve been listening, you know that I’m all for celebrating small wins so as a small celebration, I brought on a guest. In today’s episode: Tenisia spills the “Tee" about her life as a barista, why our friendship ended, the stress, and relief, honestly, that it brought us, and so much more. And as a licensed professional Psychotherapist, she gives some essential tips on what stress can look like it and how to manage it. FYI, we had a third unexpected guest, a Golden Doodle pup, Maxine, who was clearly experiencing the normal FOMO, whom you’ll hear frequently, And we also realized that we’ll have to do a part 2 for several reasons, so be on the lookout for that.We may start featuring guests more frequently and this guest and I, actually, have a surprise in store for the Don’t Hit Snooze fam. Without further ado, let’s get into this episode with our very first guest, @sweettee_!