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Episode 50 - How You Can Start Showing Up For Yourself
You might be listening to this podcast episode on the way somewhere to do something for someone - deliver field meals, run parts, drop off kids, help a neighbor, etc., but the question is: if you’re one of those “always shows up for other people but never for themselves” people, what have you done for YOU lately. You might also be someone who shows up for others and that’s what fills their cup, or you could be someone who is constantly on the run for others and is feeling burnt out. There are a few situations that can happen in regards to showing up for yourself.
Listen to the episode for 6 ways I show up for myself with personal anecdotes and more!
Hosted by Erica Leniczek B.Sc., B.Ed., CPT, Mindful Educator, Psychological & Mental Health First-Aider, Rancher, Agvocate.For full show notes please head on over to The Brand Erica
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If you’re looking for more great food & ag focused podcasts to listen to you can check out the Positively Farming Media playlist on Spotify. There you will find all of the podcasts on the Positively Farming Media Podcast Network just like The Rural Mindset Podcast. | Positively Farming Media Playlist Mentioned in this episode:Patreon