Episode 53: Is your mattress exacerbating your scoliosis?

One of the questions I hear most often is about which type of mattress is best for scoliosis.And it’s an important question because your sleep quality can significantly improve or exacerbate your scoliosis pain. This episode is all about sleep and scoliosis:Why sleep quality is important if you have scoliosisHow your sleep position affects your spineHow to evaluate your mattressTop mattress recommendations for scoliosis patientsCatch the full episode for all the details.Resources mentioned:Nectar Premier MattressSaatva RX MattressSaatva Mattresses (affiliate link)Sleep NumberThe Scoliosis Movement Bootcamp