Episode 6: Mini Series - Learn how to do your first pull up.

In this short mini episode we're giving away our pull up progression protocol for you to use in your own programming. <br/><br/>Follow this protocol to a T and you'll be well on your way to youre first pull up.<br/><br/>Make sure you video your progressions to see how far you've come and share it with us on Instagram. To follow us: <br/><br/>Ash: https://www.instagram.com/ash__lane/<br/>Brad: https://www.instagram.com/trainwithbrad/<br/><br/>And to follow more on our journey across Aus - make sure you're following: https://www.instagram.com/thelanewayontour/<br/><br/>To join in our FREE 5-Day Fat Loss Forever Challenge - Register here:<br/>https://www.ashlane.com.au/free5daychallenge-1/