Episode 70: Tips For Staying Balanced With Your Fitness Goals While Traveling

In this episode expect to learn:<br/>1. Why protein, water, and mindfulness make a huge difference on consistency <br/>2. How a single resistance band can give you a good full body workout<br/>3. Why cutting liquid calories while traveling allows for more wiggle room<br/>4. How to use vacation as a mini bulk<br/>5. Why not to overthink <br/>and much more...<br/><br/><br/> If you enjoy this podcast please follow or subscribe wherever you get your podcasts so you don't miss any uploads! It really helps us and would make our day!<br/> <br/> Also feel free to leave a rating or review wherever you get your podcasts! It greatly helps and we would love you forever!<br/> <br/> Check out NED for the highest quality hemp and wellness products here:  https://glnk.io/lq6q/thefindingfitnesspodcast where your 15% off discount will be automatically applied at checkout! Or go to helloned.com and use code FINDINGFITNESS at checkout to save 15% off anything you buy!<br/>Thank you NED & thank you listeners for supporting an amazing brand and us!You can follow us on instagram @thefindingfitnesspodcast<br/> You can email us @thefindingfitnesspodcast@gmail.com<br/> <br/> - Check out our website/blog at <br/> https://thefindingfitnesspodca....stblog.godaddysites. <br/><br/>- Check out our workout playlist on Spotify!<br/>https://open.spotify.com/playlist/5aZjtN9NlUQmbpMxFZZ8sp?si=6632efa17dc943af<br/><br/>Thank you!<br/><br/>Get 1% Better Today!<br/><br/>Music:<br/>Music by Leonell Cassio from Pixabay<br/><br/>Thanks for listening! Don't forget to follow us on Instagram and subscribe wherever you get your podcasts! Get 1% Better Today!