Eps #68 - Coach Sam explains why its probably not the best idea to get completely shredded. And why the goal of getting super lean to see your abs is not the goal you should be after! Instead he explains what we should be striving for when it comes to looking & feeling amazing!Please leave a 5 star review if you got something positive out of this episode!For our coaching services please schedule a call by emailing us at:stronggentscoaching@gmail.comBook a 1 on 1 strategy call with coach Sam to change your life: https://calendly.com/coachsaml....etson/coachsam-1-on- to the Youtube channel:https://www.youtube.com/channe....l/UC_ssipJzI6qKHxWPC us on Facebook:https://www.facebook.com/stronggentscoachingFollow us on Instagram:https://www.instagram.com/stronggents_coaching/