Finding your daily minimum & Creating a solo retreat EP5

0 Views· 07/27/23
Integratus
Integratus
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In this episode, Jono explains that you don't need to have a perfectly structured morning routine to start. The beginning starts with asking yourself the question. "What's my daily minimum?" what's the smallest step you can take to set up your day and commit to yourself? Jono also shares four foundational pillars that you can use to create a potent solo experience and why he finds it so transformational for his growth. This is a great episode if you are struggling to prioritise yourself in the mornings and are craving some solo time.--------------------------------------------------------------------------------------------------------------------------------------------Email: jonofranze@gmail.com----------------------------------------------------------------------------------------------------------------------------------------------------------Instagram: https://www.instagram.com/jono....franze/------------- https://www.facebook.com/jono.....franze-------------- https://open.spotify.com/user/....jonofranze?si=2e3b32

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