Drawing inspiration from the teachings of Eckhart Tolle, this session invites you to experience a state of no-mind—a state of heightened awareness free from the constant stream of thoughts and mental activity.Just as physical space allows objects to exist within it, there is a space within your consciousness that allows your thoughts, emotions, and sensory perceptions to arise and be experienced.As you become aware of the empty space within you, you simultaneously become aware of the space of no-mind—the pure consciousness, the stillness, that lies within you. Tune in to rest in the vastness and tranquility of this vast space within you. ---If you have any questions, comments, or thoughts related to today's topic, don't hesitate to reach out to me. I'd love to hear your perspectives.Drop a line at ellie@shanti-meditations.com.🌞 SHANTI NEWSLETTER: http://bit.ly/3nXt0gC📹 Follow meditations on YouTube

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