Having Trouble Bouncing Back? Boost Your Resilience with Holistic Psychiatrist Dr. Henry Emmons

View the show notes here: https://werenotfine.com/episode-53/In this episode, Dr. Talia and Doug talk to Dr. Henry Emmons, a Holistic Psychiatrist blending soul with science, about how to boost your resilience, become more disappointment proof and learn to sit with your internal chaos long enough to make a more mindful next step.We're Not Finehttps://werenotfine.comShop the Pod: https://werenotfine.com/shopInstagram: @werenotfinepod

Doug JensenProfile: https://werenotfine.com/our-team/Email: contact@werenotfine.comIG: douglasljensenTwitter: dougjensen4Cs

Dr. Talia JacksonProfile: https://werenotfine.com/our-team/Email: contact@werenotfine.comIG: @drtaliajacksonTwitter: @Talia.Jackson77<br/><br/>This podcast uses the following third-party services for analysis: <br/><br/>Chartable - https://chartable.com/privacy