Healthy Practices & Writing love letters to yourself EP4

In this episode, Jono shares the power of embodying healthy practices in your life to bring you back home to yourself. He also shares his version of success, where the metric is how present you can be in every moment. This is a great episode if you lack energy and vitality and have found yourself out of a healthy routine and on the treadmill of life.----------------------------------------------------------------------------------------Email: jonofranze@gmail.com----------------------------------------------------------------------------------------Instagram: https://www.instagram.com/jono....franze/------------- https://www.facebook.com/jono.....franze-------------- https://open.spotify.com/user/....jonofranze?si=2e3b32