Welcome to this heartwarming journey focusing on cultivating a charitable and generous spirit within you during those serene moments before drifting into sleep. In this tranquil interval, you effortlessly sow seeds of compassion and generosity, fostering a deep connection with the innate kindness present within you. The twilight stage serves as a harmonious connector between your conscious awareness and innate goodness, paving the way for an open dialogue with your altruistic subconscious.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/....podcast/good-sleep-p https://open.spotify.com/show/....3OuJvYoprqh7nPK44Zsd start your morning with Optimal Living Daily!Apple Podcasts: https://podcasts.apple.com/us/....podcast/optimal-livi https://open.spotify.com/show/....1hygb4nGhNhlLn4pBnN0 Learn more about your ad choices. Visit megaphone.fm/adchoices