#61 In this episode I am joined by the beautiful (inside and out) Heloise Agostinelli. We start with Ell’s journey of self-awareness and the importance of setting boundaries, before going deep on self-love. Ell walks us through her morning routine and the tools which have helped her overcome mental health struggles in the past. I ask Ell about her experience with acne, how this affected her self-image and confidence, and what her top skincare tips are. We then discuss Ell’s approach to food & working out. We wrap up with a quick-fire Q&A on how Ell stays grounded, what country she lives in, beauty treatments, supplementation & her boyfriend.<br/>Find me on Instagram @wonderfullyzoeFind me on TikTok @wonderfullyzoeExplore the website unfreezepod.com<br/>Connect with Heloise<br/>@heloiseagostinelli on Instagram

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