How do YOU deal with stress? HALF of Americans have gained 17 lbs because of stress

How do YOU deal with stress?  <br /><br />-HALF of Americans have gained 17 lbs because of stress<br />-We're more stressed now than 4 years ago and live an unhealthier life because of it<br />-How stress affects you daily - sleep, high blood pressure and weight gain<br />-13% can never destress<br />-If you're feeling overwhelmed, stressed, stuck ... THIS is immediately what you doPhoto Courtesy: Economic Times