How long menopause lasts & what happens after

Wondering how long each stage of menopause lasts? This is one of the most common questions I get asked. In this podcast, I talk about how long perimenopause and menopause last, what can happen during these stages, and when you are considered to be through menopause (post-menopause). Plus, how you can feel after and how long it can take for symptoms to ease once your periods have stopped for good.