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How Stress Can Manifest as Pain in Your Body
Have you ever considered that they pain you are experiencing in your body could be result of your thought, feelings and mindset? So many of us don't relate the two together.Fran Garton experienced a major shift in her health and pain in her body when shelistening to the signals it was sending her. They started out subtle and be started listening to hear fore she knew it, she was in bed for 4 months and diagnosed with fibromyalgia. She started feeling better once she changed her diet, her mindset, let go of judgement and shame and began to forgive herself and others in her life. She shares with us how you can begin to heal yourself and eliminate pain.Fran Garton, speaker, writer, Personal Trainer, Pain Reduction Coach and Fibromyalgia Warrior, teaches people to live pain-free. Her passion is advocating for inclusive movement practices, body acceptance, stress reduction and learning to love movement. She enjoys volunteering with donkeys, playing with kittens, cross-stitching and having dance parties. Meet Fran + get ready to end your pain forever.Follow Angel!<br/>Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/<br/>IG: angelevanger<br/>fb: angelevangerFind out your intuition SUPERPOWER! Use this link:<br/>www.angelevanger.com/quiz<br/>www.angelevanger.com/meditationsFran Garton<br/>https://frangartoncoaching.com/<br/>ig: frangartonpaincoach<br/>fb: fran.garton<br/>https://www.linkedin.com/in/fran-garton-4976a048/<br/>yt: UCLgxbhYO43_1B6y77ysx8wQ