How to Break Bad Habits with Special Guest Angela Maes

We all have habits that we know we need to break. These habits do us no good, like my habit of stopping at the gas station to get my crandberry fritter on a bad day! My special guest, Therapist Angela, discusses the science behind breaking habits and gives us tools to do just that!Angela P. Maes, LCSW - Owner and Director of HEALTHY FAMILIES of ALBUQUERQUE, LLC1805 Carlisle Blvd NEAlbuquerque, NM 87110 (505)842-9911www.healthyfamiliesabq.comC.J. can be reached at cj@evolvstrong.com and 505-872-3408. I love suggestions on what you wish to hear. Drop me a message!We provide this podcast as a community service - all we ask is that you subscribe, share and rate it! I would sincerely appreciate your support!