Interview with my client Julia Part 1: Food & Grace

Show takeaways:Where her mindset & habits were before working together and how working together 1:1 changed everythingWhat grace looks like to Julia and how you still have goals in your Intuitive Eating JourneyHow she is able to listen to her cravings and honor themWant to have a step by step process from how you can go from dieting to Intuitive Eating & thriving?! The Dieting To Thriving Guide was designed to help you transition from dieting to a healthy, thriving relationship with food with strategies you can apply today! Can't wait to hear how the guide supports you!Check out my website to learn how we can work together!Message me on Instagram!