Lengthen Your Dancing Lifespan

Welcome back to another episode of Embracing A Life Of Dance. In this edition, I had the pleasure of chatting with Josh, an experienced physiotherapist, about something we all love – salsa and bachata dancing. We took an honest approach to discuss how these dances impact our bodies and the practical steps we can take to ensure we dance for years to come. If you're into dancing as much as we are, or you're just curious on how to minimize the damage we sustain over our career, tune in to hear our strategies and tips.