Andet

Marathon Training - Nutrition and Recovery

0

0

0 Visninger· 11/20/22

Empirical Preparedness
0 Abonnenter

I

In this episode, I go over my current nutrition and recovery strategies as I dive into preparation for my first ever Marathon! Follow along as I learn to dial in my nutrition and recovery in order to be better prepared for each training session!

Vis mere

0 Kommentarer

Næste

Automatisk afspilning

Hjem

Udforsk mere

Hjælp