Marathons, overtraining & finding a better way.

0 المشاهدات· 06/23/23
Linchpin Conversations
Linchpin Conversations
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Geoff G. is a husband, a father & a Linchpin member. He came from a serious running background & his best marathon time was 3 hours & 7 minutes. He fell into the "more is better" trap of doing too much volume & weight. Then he found Linchpin & started making better decisions with his training. This is his story.

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